KNOWLEDGE Confirmation — MULTIPLE CHOICE (Mental Health)

Mental health affects:

Only personal life

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Safety, behaviour and performance

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Burnout is caused by:

Long-term unmanaged stress

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Good sleep

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Best response to stress at work:

Hide it

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Talk early and plan

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Healthy sleep improves:

Focus, patience and safety

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None of these

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Using alcohol to cope with stress:

Improves wellbeing

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Worsens fatigue and judgement

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